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WELCOME TO EMBRACE PILATES AND FITNESS


Pilates for EveryBody

Introductory Offer $65 for 14 days of Unlimited Classes*
*14 consecutive days from purchase date, new clients only.

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About Us

Welcome to Embrace Pilates and Fitness, where movement is our mantra. We're more than just a studio; we're a vibrant community dedicated to embracing wellness at every age and ability.

Our approach is rooted in inclusivity, creating an environment where everyone feels empowered to thrive.

As movement optimists, we believe in the transformative power of fitness to enhance both body and mind, supporting you in aging well by maintaining strength, mobility, and vitality.

Together, let's move, grow, and inspire!

OUR CLASSES

Reformer
Reformer Workout

REFORMER PILATES

Barbell and Kettlebell Weights

SMALL GROUP CLASSES

AND MORE...

CLINICAL
PILATES

PERSONAL TRAINING

CLINICAL PILATES

FIT AND FLEX CLASSES

Her Canberra

Fitness Road Test

Ashleigh Went from Her Canberra recently visited Embrace. Find out what she thought of Reformer Pilates, HIIT and Group Active

CONTACT US

Mobile: 0405 327 383

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Embrace Pilates and Fitness is on Ngunnawal land. We honour and acknowledge the first people of this land and acknowledge that the history of this area did not begin with European arrival.

We acknowledge the traditional owners and custodians of country throughout Australia and their continuing connection to land, waters and community.

We pay our respects to the people, the cultures and the Elders past, present and emerging.

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